Do Nuts Have Any Harms?

Nuts can be beneficial when consumed as part of a healthy eating plan. However, in some cases excessive consumption of nuts or in some personal situations can be harmful. [...]

What is the History of Nuts?

Nuts have been an important food item consumed by people throughout history. The history of nuts goes back to ancient times. For example, in ancient Egypt, nuts such as hazelnuts and almonds were used for medicinal purposes. [...]

How Should Nuts Be Stored?

It is important to store the nuts correctly to preserve their freshness. The storage method of nuts may vary depending on the type and processing method, but in general, these tips may be helpful. [...]

What are the Nutritional Values of Nuts?

The nutritional value of nuts may vary with their various types, but in general, nuts contain a variety of important nutrients. With an example, we researched the details and the calories of other types for you. [...]

What are the Benefits of Nuts?

Nuts, which are a good source of protein and healthy fats, have many benefits and benefits. We have brought together the benefits of heart health, muscle development, regulation of the digestive system and balancing of blood sugar for you. [...]

Ufresh Is Ready For The New Year's Preparations

The tradition of dried nuts, which is among the indispensable traditions of those who celebrate the New Year, has energized the sector. Ufresh Stores, headquartered in Nazilli district of Aydın and sending nuts to every point across the country with on-line sales, is ready for the new year. [...]

The Most Popular Nuts of the New Year

Nuts are a great complement to gift shopping and a must-have, especially among family gifts. Christmas nut packs are a great way to show your friends or family you care. [...]

Our Christmas Nuts Package is at Ufresh

New Year's Eve is one of the special days we spend with family or friends. With the Ufresh New Year Package, you can have a variety of nuts, which are the indispensable taste of the New Year's tables, which make this special day the most beautiful, at a discounted price. [...]

How Peanuts Help You Stay Healthy

Peanuts are among the long-time favorite nuts of many people in Turkey, as well as one of the most popular nuts in the world. Peanut is a food that can help you stay healthy with its flavor and nutritional values. [...]