The Importance of Nuts in Intermittent Fasting Diet

Intermittent fasting is a nutritional method that has become popular in recent years. This diet includes eating at certain times and starving at other times. Intermittent fasting diet is known to have many health benefits. [...]

Surprising Benefits of Nuts

Nuts are both delicious snacks and natural foods that offer many benefits for our health. They are also very rich in nutrients such as vitamins, minerals, fiber and healthy fats. [...]

Homemade Fruit and Nut Granola

Granola has been gaining popularity recently as an alternative to traditional morning cereals, thanks to its distinctive crunchy texture and nutty flavor. [...]

Big Discount on Designation of Origin Aydın Fig!

Big discount on the Origin marked Aydın fig, which has a great discount as well as its miraculous taste! You can take advantage of the unprecedented discount in our dried figs, which is another discount in taste, without wasting time. [...]

Ufresh Received Halal Food Certificate

Ufresh brand under Uğur Entegre Gıda, along with Chocolate 333, Cerotoni Gelato Ice Cream, Oday Pizza and Coffee 333 brands, crowned its determination to offer the highest quality and reliable food products to its customers with the Halal Food Certificate. [...]

What Are the Nuts That Will Support Our Brain Strengthening?

Like a powerful, energy-hungry machine, your brain is always in need of nourishment. It regulates how you feel and think, your emotions, your memory, your speech, and many other things. So, if you want it to continue to work at its best... [...]

What Should Those Who Have Nut Allergy Do?

While nuts are part of a healthy eating plan, they can cause allergic reactions for some people. Nut allergy occurs as a result of the body's defense system accidentally reacting to nut protein. [...]

Which Nuts Are Allergens?

Nuts are among the foods that can cause allergic reactions. Allergic reactions are manifested by a series of symptoms that occur as a result of the body's defense system responding. [...]